General Specifications


Waterproof specifications IPX5 / IPX8*1*2*3
Memory Storage 16GB*4
Microphone Internal microphone ●(Monaural)
Audio recording function Voice memo function Approx 10 to 120 seconds per recording
Sensor Internal sensor Heart rate*5, GPS, accelerometer, gyroscope, electronic compass, barometer
Data that can be measured Heart rate
Calories burned ●*6 (Calculated using the "METs" method)
Distance ●*6
Time
Speed ●*6
Pace ●*6
Pitch ●*6
Steps ●*6
Stride ●*6
Running route ●*7
Elevation ● *8 (Calculated by measuring the change in atmospheric pressure)
Music playback Files that can be played MP3, WMA*9, ATRAC, Linear PCM*10, AAC*9
Playback mode During training: Playback synced with heart rate training / Shuffle playback
Audio playback only (not during training): Normal playback / Shuffle playback
Number of songs that can be stored by bit rate*11 MP3 MP3 128kbps/Approx. 3,900 songs
Linear PCM 1411 kbps/Approx. 360 songs
Headphones Headphone output Frequency properties: 20 to 20,000 Hz
High-quality sound technology 9mm EX headphones
Connection interface USB Hi-speed USB (USB 2.0 compliant)
NFC
Bluetooth® Communication method: Bluetooth® standard specification version 4.0
Output: Bluetooth® standard specification Power Class 2
Maximum communication distance: Approx. 10m*12 (line-of-sight distance)
Used frequency band: 2.4 GHz (2.4000 GHz to 2.4835 GHz)
Supported Bluetooth® profiles: A2DP, AVRCP, HFP/HSP, SPP
Supported codecs: SBC, AAC
Power related Power Internal lithium-ion rechargeable battery*14
Charging time Approx. 1.5 hours*14
Battery life*15 While training GPS enabled: Approx. 3 hours (Bluetooth® enabled) / Approx. 4.5 hours (Bluetooth® enabled)
GPS enabled (Stamina mode): Approx. 3.5 hours (Bluetooth® enabled) / Approx. 5.5 hours (Bluetooth® disabled)
GPS disabled: Approx. 4 hours (Bluetooth® enabled) / Approx. 6 hours (Bluetooth® disabled)
Audio playback only(No training in progress and Heart rate sensor setting [STAMINA]/[Battery Saving Mode])*20 GPS enabled: Approx. 3.5 hours (Bluetooth® enabled) / Approx. 5 hours (Bluetooth® disabled)
GPS disabled: Approx. 6 hours*15 (Bluetooth® enabled) / Approx. 13.5 hours (Bluetooth® disabled)
Dimensions/Weight Dimensions -
Approx. weight 43g
Other Comes with: Device (1) / ear piece (2 sets for each size: S, M, L, LL) / Ear piece for underwater usage (2 sets for each size: S, M, L, LL)*2*3 / Heart rate sensor adjustment cover (2 sets for each size: S, M, L)*5 / Adjustment band (1) / USB cradle (1) / Carrying pouch (1) / Start guide (1) /Important notice (1) / Warranty (1)
Operating environment Operating temperature 5~35℃
Operating environment (Device)*18*19 OS*17 Microsoft Windows® 10 Home / Windows® 10 Pro / Windows® 8.1 / Windows® 8.1 Pro / Windows® 8 / Windows® 8 Pro / Windows® 7 SP1 or later (Starter/Home Premium/Professional/Ultimate) / Windows Vista® SP2 or later (Home Basic/Home Premium/Business/Ultimate), Mac OS® X v10.6~v10.12
CPU 1GHz or greater (2.6Ghz or greater recommended for video playback on a computer)
Memory 1GB or more (2GB or more recommended for WindowsR 8 64 bit)
Internet connection (recommended) Internet Explorer 7 or later
Operating environment (App)*21 Supported OS/devices Smartphone/Tablet running Android 4.1 or later, or iPhone/iPod/iPad running iOS8 or later
  • Company names and products listed here are trademarks or registered trademarks of their respective companies.
  • This product is a sport device/app intended to support running, jogging, walking and other training activities. It cannot be used for medical purposes, research, experimentation and other activities or specialized measurements that require precision.
  • If the ear piece is not fit completely in your ear, water can enter from the gaps and sound can become hard to hear. Select the appropriate ear piece that fits both of your ears and make sure they are fit well. If water enters, place the part that faces your ear in a downward direction and lightly hit it 5 to 10 times to remove the water. If water cannot be removed, remove the ear piece, cover the device with a dry cloth and lightly hit it 5 to 10 times.
  • If the ear piece is not fit completely in your ear, water can enter from the gaps and sound can become hard to hear. Select the appropriate ear piece that fits both of your ears and make sure they are fit well. If water enters, place the part that faces your ear in a downward direction and lightly hit it 5 to 10 times to remove the water. If water cannot be removed, remove the ear piece, cover the device with a dry cloth and lightly hit it 5 to 10 times.
  • When using under water, BluetoothR and certain measuring functions (heart rate, barometer, GPS, etc.) cannot be used since they will not operate properly.
  • Total storage space that can be used for storing/managing measurement and song/audio data.
  • In general, it is recommended to measure your pulse to get the heart rate which provides a rough indication of your exercise intensity. This product calculates your "pulse rate" from your ears using an internal sensor and applies the results to measure your exercise level and provide "heart rate training". For simplicity, "pulse rate" is referred to as "heart rate".
  • Measurement is possible when running, jogging and walking. For other exercises and body movements, measurement may not be accurate depending on the operating status.
  • Depending on the GPS reception status, measurement and display may not be accurate.
  • As changes in atmospheric pressure are used for the calculation, measurement may not accurate depending on the weather, temperature, outside air pressure, and other external factors. In addition, as setting an absolute value for elevation is difficult, please use this feature as a rough guideline.
  • Copy protected audio files (for example, Chaku-Uta FullR and Chaku-Uta Full PlusR songs purchased and downloaded from music sites) cannot be played back on this device.
  • Sampling frequency: 44.1kHz / Quantization bit rate: Support for 16 bit
  • In the case that songs are only transferred to the internal memory (assuming 1 song is 4 minutes)
  • The communication distance is a rough estimate. The distance may change depending on the surrounding environment.
  • USB power (Powered from a computer by connecting the included USB cradle).
  • When charging from a USB connector of a computer.
  • Rough guideline when continuously operating under the listed settings and conditions. The battery life may change depending on device settings/status, usage and surrounding temperature.
  • During A2DP streaming mode.
  • Supports only standard installation of operating systems.
  • Support for custom-built computers are not guaranteed.
  • If you use a computer running WindowsR, use and install Media Go included in the device memory. The device cannot be recognized if you use SonicStage Ver.5.1 or earlier.
  • Note that the battery life is approx. 5%~15% shorter in "Heart rate sensor" setting : [ON].
  • Depending on screen size or a model, it may not be displayed correctly.

Operating environment (App)


Supported OS/devices

Smartphone/Tablet running Android 4.1 or later, or iPhone/iPod/iPad running iOS8 or later


Compatible devices

* Devices not listed in the following list have not been tested for compatibility by Sony.

* Even if the device is listed here, depending on the status of your operating system, NFC may not operate.

* For devices that have been tested and listed, depending on the performance of the device or if usable memory is insufficient on the device (due to the using other apps, etc.), there may be a lag when displaying data.

* For devices that have been tested and listed, depending on screen size/carrier, it may not be displayed correctly.


■ Android devices

Manufacturer Device name
Sony Mobile Xperia X Performance
Sony Mobile Xperia XZ
Sony Mobile Xperia X Compact
Sony Mobile Xperia Z5 Premium
Sony Mobile Xperia Z5
Sony Mobile Xperia Z5 Compact
Sony Mobile Xperia Z4
Sony Mobile Xperia Z3 Compact
Sony Mobile Xperia E1
Sony Mobile Xperia Z1f
Sony Mobile Xperia GX
Sony Mobile Xperia SX
Sony Mobile Xperia UL
Sony Mobile Xperia Z
Sony Mobile Xperia Z2
Sony Mobile Xperia Z Ultra
Sony Mobile Xperia Z3
Sony Mobile Xperia ZL2
Motorola Nexus 6
SAMSUNG GALAXY J
SAMSUNG Galaxy S Ⅲ Progre
SAMSUNG Galaxy NEXUS
SAMSUNG Galaxy S4
SAMSUNG Galaxy Note3
SAMSUNG Galaxy S5
SAMSUNG Galaxy Note Edge
HTC HTC J butterfly
LG Nexus 5
LG Optimus LIFE
FUJITSU ARROWS X
KYOCERA URBANO L02
SHARP AQUOS PHONE SS
HTC Nexus 9
Sony Mobile Xperia Z4 Tablet
Sony Mobile Xperia Z3 Tablet Compact
Sony Mobile Xperia Z2 Tablet
Sony Mobile Xperia Z Tablet

■ iOS devices

Manufacturer Device name
Apple iPhone 7 Plus
Apple iPhone 7
Apple iPhone SE
Apple iPhone 6s Plus
Apple iPhone 6s
Apple iPhone 6 Plus
Apple iPhone 6
Apple iPhone 5s
Apple iPhone 5c
Apple iPhone 5
Apple iPad Air
Apple iPad mini 4
Apple iPad 2
Apple iPod Touch